05 January 2012

My New Year’s Skin Challenge

Happy New Year! Let’s start it off with not a resoution, but a challenge. Let’s call it A New Year’s Skin Challenge. The reward for accepting this challenge? Ending 2012 with the most radiant, clear and healthiest-looking skin you’ve had in years.
Via Bioelements.com

In 2012, I challenge you to:

1. Never go to bed without cleansing your skin.

2. Stop smoking (or not start smoking!).

3. Wear SPF – every day, rain or shine.

4. Never set foot in a tanning bed.

5. Visit a skin care professional for a facial. And make it a habit.

6. Get a good night’s sleep, every night.

7. Exfoliate your skin 1-3 times a week.

8. Move your body for at least 30 minutes every day – even if it’s just a fast-paced walk.

9. Get away this year and take a break from the stress. It doesn’t have to be an exotic vacation. A couple nights at your best friend’s place can do a world of good for your stress level, and your skin.

10. Don’t confuse your skin by cherry picking from product to product. You skin will benefit from a consistent agenda of products from day to day. Stick with it and see results.

Are you going to take the challenge? Let me know in the comments!


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